I am a board-certified Doctor of Occupational Therapy specializing in mental health. My integrative therapy combines psychotherapy, occupational therapy, somatic therapy, and life coaching to support a journey of self-awareness, wellness, and healing. My work is informed by over 15 years as a yoga school and therapist, and I believe strongly in the connection between mind, body, and spirit.

In 2015, my husband, young daughter, and I took an amazing leap of faith. We sold 3 businesses, our home, and all our belongings to embark on a years-long journey around the world. We call it “The Wonder,” an adventure that we lean into often for guidance and clarity. I am compassionate with all cultures, genders, and individuals.

You can also find me playing in the ocean, cooking, or dancing with friends, family and animals. Not knitting. I’m terrible at that! 

Qualifications:
Licensed Doctor of Occupational Therapy #24939

Specialties:
Anxiety, depression, anger, irritability, emotional dysregulation, Post Traumatic Stress Disorder (PTSD) and trauma, bipolar disorder, and borderline personality disorder.

Therapeutic Practices:
Occupational engagement and balance, executive functioning skills, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Somatic Therapy, Narrative Therapy, and Mindfulness-Based interventions for individuals, couples, families, and groups.

Fees & Insurance:
My base fee is $350 per session. Currently, I am not accepting insurance but if you would like to submit for reimbursement from your insurance company, I can assist by providing a super bill upon request. Clients are responsible for payment at the time of service. Please don’t hesitate to speak openly with me about concerns. Therapy is an investment in time and finances and depending upon circumstances, we can discuss a sliding scale fee for service.